Lune: What is “App Block” and when does it start?
App block is designed to help you avoid distractions by limiting access to your chosen apps once your selected sleep time begins.
App block starts at the time you set your sleep time to. For example, if you set your sleep time for 9 p.m., your selected apps will be blocked at 9 p.m.
However, your unwinding hour will start one hour before your sleep time. Therefore, if you set your alarm for 9 p.m., your unwinding hour will start at 8 p.m. as a reminder to start your Sleep Ritual.
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