How to access the Guided Activities?

Guided Activities are located under the Coaching tab, where all coaching content is available.



On iOS


Please follow the steps below:


  • Tap on the Coaching tab at the bottom of your homepage

  • Tap on Guided Activities

  • Choose a category
  • Tap the activity you'd like to start
  • Tap the Play button. 


On Android


Please follow the steps below:

  • Tap the Launch button (rocket icon) on your homepage
  • Tap Guides
  • Choose a category
  • Select the activity you'd like to start
  • Tap the Play button.

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